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Reflexology can benefit many ailments including:

Reflexology is derived from the idea that the soles of the feet represent a map of the rest of the body, and are a reflection of the corresponding organ systems.

Reflexology is a non-invasive, holistic, touch therapy. It involves the application of pressure, complemented by massage, to stimulate particular reflexes on the feet. 

The human body is made up of a large diameter of sensory fibres and nerve pathways, that continuously communicate with one another to maintain homeostasis within the body. 

The feet house over 7,200 nerve endings, more than anywhere else in the body. ALL of which are stimulated during reflexology.  

Reflexology is a SAFE treatment for everyone.

Reflexology has been found to reduce stress, relieve pain, improve bodily functions, improve sleep, assist with pregnancy symptoms, fertility struggles & restore the body to its natural equilibrium, thus improving mental, physical & emotional well-being (to name a few).

Reflexology is an intelligent complementary therapy. The primary effect of reflexology is that it is deeply relaxing. Many describe the experience as being, ‘anaesthetised’ by the pressure applied to such a sensory dense part of the body. 

It will allow you to relax your restless mind and enter into a trance like state of relaxation. 

Let’s take some accountability for our own mental, physical and emotional well-being, because self-care is the pillar of health-care.